The Divine Law of Reciprocity

Opening to Receive & Boldly Taking What’s Yours Most people I know, would much rather give than receive. And yet, learning to ask for – and receiving – what is rightfully yours, is an essential component to building a happy … Read More

Remembering Jay

Yesterday was a significant day. It marked the passing of what would have been my personal transformation partner (I’m using his words here) Jay’s 39th birthday. Instead of sharing this day with him, I am celebrating it alone, as I … Read More

The Power of YES!

I spent Saturday working with a group of beautiful + brave women in my Power of YES! workshop. We talked a lot about their desires to lead, love and live more fully — and also what gets in the way … Read More

Reason, Season, Lifetime

Last month I wrote about meeting a new friend, and described the best I could, the spiritual dance that occurred before we actually said yes to the friendship. It was like the volume of her spirit was turned up and … Read More

I Have A Dream…(And So Do You!)

And everything else Dr. Martin Luther King stood for, took courage and undoubtedly challenged him in immeasurable ways. And yet, he bravely continued to stand up and fight for what he believed in. Over and over again. Because he, like … Read More


Yesterday, my friend, Delaram, and I met for lunch at one of my favorite local spots. We shared heart-felt conversation, over a cup of Chai and a steak sandwich, which was delicious by the way! YUM… Delaram is a Virtues … Read More

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